Services
Explore our key services and Expertise
We offer a wide range of services designed to meet your unique needs:
Weight Management & Wellness Counseling
- Weight management medication prescription tailored to address psychiatric concerns.
- Strategies of weight management
- Balance nutrition.
Psychoeducation & Supportive Counseling
- Mental health education tailored to diagnosis
- Relapse prevention planning
- Lifestyle and wellness guidance (e.g., sleep, stress, substance use)
- Coordination of care with therapists, PCPs, and other specialists
Crisis Management
- Suicide risk assessments
- Safety planning
- Short-term stabilization strategies
- Coordination with crisis services and inpatient referrals if needed
Psychotherapy
- Supportive therapy and medication counseling
- Motivational interviewing (MI)
- Cognitive Behavioral Therapy
- Trauma-informed Therapy
- (CBT) techniques (within brief formats)
- Behavioral activation or solution-focused approaches
Medication Management
- Psychiatric medication prescribing
- Psychopharmacology integration
- Monitoring for side effects, interactions, and efficacy
- Psychoeducation around medications
- Medication tapering and adjustments
Psychiatric Evaluation & Diagnosis
- Comprehensive psychiatric assessments
- Mental health screenings
- Differential diagnosis of mental health disorders (Depression, Anxiety, PTSD, ADHD, Adjustment Disorders, Bipolar, Schizophrenia, Emotional & Behavioral Disorders, Panic Disorder, Sleep Disorders, Postpartum and Prenatal maternal disorders, etc)
Adolescent & Teen Counseling and College Student Support
- Age-appropriate, judgment-free support for teens facing academic pressure, identity struggles, or emotional distress.
- Therapy and psychiatric services for young adults navigating independence, stress, and identity in today’s complex world.
Couples & Relationship Counseling
- Helping partners improve communication, rebuild trust, and strengthen emotional connection.
Individual Therapy
- Supportive one-on-one counseling for anxiety, depression, life transitions, grief, and emotional overwhelm.
Family Therapy
- Guidance for families navigating conflict, life transitions, parenting stress, or mental health concerns within the family system.