Services

Services

Services

Explore our key services and Expertise

We offer a wide range of services designed to meet your unique needs:

Weight Management & Wellness Counseling

  • Weight management medication prescription tailored to address psychiatric concerns.
  • Strategies of weight management
  • Balance nutrition.

Psychoeducation & Supportive Counseling

  • Mental health education tailored to diagnosis
  • Relapse prevention planning
  • Lifestyle and wellness guidance (e.g., sleep, stress, substance use)
  • Coordination of care with therapists, PCPs, and other specialists

Crisis Management

  • Suicide risk assessments
  • Safety planning
  • Short-term stabilization strategies
  • Coordination with crisis services and inpatient referrals if needed

Psychotherapy

  • Supportive therapy and medication counseling
  • Motivational interviewing (MI)
  • Cognitive Behavioral Therapy
  • Trauma-informed Therapy
  • (CBT) techniques (within brief formats)
  • Behavioral activation or solution-focused approaches

Medication Management

  • Psychiatric medication prescribing
  • Psychopharmacology integration
  • Monitoring for side effects, interactions, and efficacy
  • Psychoeducation around medications
  • Medication tapering and adjustments

Psychiatric Evaluation & Diagnosis

  • Comprehensive psychiatric assessments
  • Mental health screenings
  • Differential diagnosis of mental health disorders (Depression, Anxiety, PTSD, ADHD, Adjustment Disorders, Bipolar, Schizophrenia, Emotional & Behavioral Disorders, Panic Disorder, Sleep Disorders, Postpartum and Prenatal maternal disorders, etc)

Adolescent & Teen Counseling and College Student Support

  • Age-appropriate, judgment-free support for teens facing academic pressure, identity struggles, or emotional distress.
  • Therapy and psychiatric services for young adults navigating independence, stress, and identity in today’s complex world.

Couples & Relationship Counseling

  • Helping partners improve communication, rebuild trust, and strengthen emotional connection.

Individual Therapy

  • Supportive one-on-one counseling for anxiety, depression, life transitions, grief, and emotional overwhelm.

Family Therapy

  • Guidance for families navigating conflict, life transitions, parenting stress, or mental health concerns within the family system.